Health is an area where we often feel a bit lost. There are so many different ideas and opinions out there on what we should be eating, how we should be sleeping, what we should be doing in our lives, and a myriad of other topics.
One of the things that makes it hard to find what works for us is that many people are afraid of the unknown. They worry about making any changes because they don’t want to be the first to be thrown off. But really this only holds true if you live in a society where change is the only option.
In a perfect world, we would be able to decide what we should be eating and sleeping for the rest of our lives. We would be able to decide what we should be doing in our lives. But in a world where everyone is afraid of change, it is not possible. If we are to survive in a world where there is change, we cannot live in a society where there is no change. That is the reality.
In the world we live in today, there are many choices that one can make that can either make life better or worse. There is no real “right” to choose to do anything. The only real choice is to do the best that you can with the situation that you are given. There is no right or wrong either. It is simply a matter of personal judgment.